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Use Tom’s of Maine toothpaste to brush the teeth, without fluoride, in pure water. (Don’t believe the hype; fluoride is total poison and may not enter your looks.) Wash your face with cool, pure water and Ayurvedic soap, and dry it with Seventh Generation paper (no chlorine or bleach). No regular faucet water!

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You might want to treat the hair thinning or loss from inside as well as the skin. Healthy hair needs quality protein, vitamins and minerals and also healthy oils and substances. Changing your diet to healthy organic proteins, and also vegetables, especially dark leafy greens, won’t only give better hair health, but overall physical health-related.

Mike: The other thing to bear in mind is whenever you drink fresh juiced vegetables at the same that that on your table honey or any other sweetener pause to look for stabilize the blood sugar effect in a big, big way.